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Dr. Robert Chuckrow | The Physics of Qi, Tai Chi, Neijin, Expansive Force | Ep. 23 Transformations
Qi Talks. The Journey According to Dr. Robert Chuckrow
Ch'i Kung (Qigong) Basics
Is sinking your weight (song) sufficient to enable you to be rooted?
Sōng in Qigong and Taiji—its health and mental benefits plus exercises for maximizing it
Why drooping your elbows when doing Taiji movement is NOT advisable.
Robert Chuckrow's Meditative Stretching Routine
Robert Chuckrow on Nei Jin (内劲) and Dong Dang (动荡) in Tai Chi
Exercises for recognizing optimal timing of shifting and turning (dòng/dàng)
Chuckrow on Song in Tai Chi
Robert Chuckrow - Dancing Physics Master
Head self-massage
